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Zero to Zen

  • 8 Steps
  • 3 Participants

About

Unlock the transformative power of meditation with our "Zero to Zen" program. Designed for individuals seeking to cultivate a daily meditation practice, this self-paced course guides you through a journey of self-discovery and inner peace. Whether you're a beginner or looking to deepen your existing practice, this program offers a structured and supportive approach to integrating meditation into your daily routine. Our program is designed to fit seamlessly into your busy life. With meditations under 5 tminutes, you can easily incorporate meditation into your morning routine, lunch break, or evening wind-down. The self-paced nature of the course allows you to progress at your own speed, ensuring that you build a sustainable habit that lasts beyond the 7 days. Led by Mary Turner, founder of Earth to Spirit, this program draws on her extensive experience and deep connection to spiritual practices. Mary's gentle guidance and supportive presence will inspire you to stay committed and motivated throughout your journey. By the end of the program, you'll not only have established a consistent meditation practice but also experienced profound shifts in your mental clarity, emotional balance, and overall well-being. Join us on this transformative journey and discover the peace and healing that meditation can bring to your life. Enroll in "Zero to Zen" today and take the first step towards a more mindful and connected existence.

You can also join this program via the mobile app. Go to the app

Price

Free

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