Just Breathe
Sat, Dec 20
|Menominee
group meditation and breath work session
Time & Location
Dec 20, 2025, 10:00 AM – 11:00 AM
Menominee, 922 10th Ave, Menominee, MI 49858, USA
About the event
Just Breathe is a transformative practice that focuses on the integration of mind, body, and spirit. This approach encourages participants to explore their emotional and energetic blockages through intentional breathing patterns, facilitating personal growth, healing, and heightened self-awareness. By harnessing the power of the breath, individuals can release stagnant energy, access deeper states of consciousness, and promote holistic well-being, ultimately leading to a more balanced and harmonious life.
Location: 922 10th Ave, Menominee MI
10-11 AM (may run over 10-20 minutes)
Things to bring:
Yoga mat - we will have some to borrow if you don't want to bring one
Water bottle - you may get thirsty